The Perfect Recipe for Positive Parenting (2024)

The Perfect Recipe for Positive Parenting (1)

"What is mindful parenting anyway?" I get that question all the time. Being able to stay in the moment, breath and connect to peace are some of the tools of positive parenting. I have created a recipe for "peaceful soup" that gives parents the ingredients to parent mindfully. Let's make "peaceful soup" together. Get a big pot and add some intention, forgiveness and gratitude. Let it simmer, then add the magic ingredient that blends it all together: love.

The first ingredient to throw into the pot is intention. Intention is the force that sets everything in motion. Have you ever thought about what your intention is for raising your children? This is a powerful parenting tool that helps you define what you want for your children. Intention steers your parenting style. I was very clear that my intention for my girls was that they follow their hearts and to let their intuition guide them. I helped them do that by teaching them to quiet the mind and connect with their hearts. We would practice asking their hearts a question by closing their eyes and taking some deep breaths. They would visualize their hearts and ask a question, then we would trust and act on the first answer they got. Once they made their minds up about what felt right to them, I would support them in making their dreams and wishes come true.

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The second ingredient for peaceful soup is forgiveness. Forgive yourself for not being the perfect parent. No judgment or comparisons allowed. Even though other mothers may look like they have got it all together, trust me, they don't. You are perfect, whole, and complete exactly the way you are. Now take a deep breath and let's add the next ingredient.

Gratitude! That is my favorite because it is the gift that keeps on giving. Focus on the positive aspects of your child and tell them all the time. "I am so grateful that you are..." What we focus on grows. Focus on the positive and be grateful for those qualities that your child has. They will feel it and those qualities will outshine the others.

Model the behaviors that you want them to copy. Children mirror you. If you want them to be confident, then show them what confidence looks like. If you look in the mirror and say negative things about yourself like, "I need to lose ten pounds," then they will do the same. They will judge themselves and feel not good enough if that's what you do. Be aware of your actions when you are in front of them and model the behavior that you want them to mirror.

Stir all those ingredients in a pot and let them simmer. Then, sprinkle the soup with love. Love is the magic ingredient that makes everything better. When I get up in the morning before I even get out of bed, I send love from my heart to my children's hearts. It feels amazing, and I know they feel it. No matter how stressful life gets, love is the key. Love is a vibration that lives in your children's hearts forever. Enjoy!

The Perfect Recipe for Positive Parenting (2)

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The Perfect Recipe for Positive Parenting (2024)

FAQs

What are the 4 C's of positive parenting? ›

The Four Cs are Choices, Consequences, Consistency and Compassion, and each is as important as the next, and none can be left out of effective parenting.

What are the 3 F's of positive parenting? ›

There are “3 Fs” of Effective Parenting that parents can discipline their children effectively. Parents should be firm with the rules that they set with their children. Consequences should be clearly stated and then adhered to when inappropriate behavior occurs. The punishment should fit the crime.

What are the 5 positive parenting skills? ›

5 Steps to Positive Parenting
  • Create a safe, interesting environment. Bored kids are likely to misbehave. ...
  • Have a positive learning environment. If a child or teenager comes to you for help or a chat, they're ready to learn. ...
  • Use assertive discipline. ...
  • Have realistic expectations. ...
  • Take care of yourself as a parent.

What is the key ingredient to successful parenting? ›

Love is an essential ingredient in effective parenting since children expect us to love not only through words but also through our actions and priorities as parents. And if they know they are loved, then they will strive to become better kids as their way of showing appreciation for the love you have given them.

What are the golden rules of positive parenting? ›

Always be the kind of person you want your kids to be.

And, then you may expect that behavior from your kids. Set some consequences to deal with those times they choose to try on contrary behaviors. When it's needed, you have to follow through with the consequences, so be sure they are something you can live with also.

What are the 4 A's of parenting? ›

This article's content will only focus on four parenting categories: authoritarian, authoritative, permissive, and uninvolved. Every category employs a unique approach to how parents raise their children.

What is the most negative parenting style? ›

Compared to other parenting styles, uninvolved parenting has the most negative impact on adolescent outcomes, including things like delinquency, risky behavior, and academic challenges.

What is the most positive parenting style? ›

Why experts agree authoritative parenting is the most effective style. Studies have found that authoritative parents are more likely to raise confident kids who achieve academic success, have better social skills and are more capable at problem-solving.

What is the most efficient parenting style? ›

Authoritative (also known as balanced) parenting is widely regarded as the most effective style because it provides kids with both security and support. However, incorporating permissive or authoritarian elements into a balanced approach can be useful when parenting a child with atypical needs.

What is good parenting quotes? ›

15 inspiring parenting quotes to live by
  • “Making the decision to have a child — it is momentous. ...
  • “You will always be your child's favorite toy.” — Vicki Lansky, author. ...
  • “Don't worry that children never listen to you; worry that they are always watching you.” — Robert Fulghum, author. ...
  • “Raise your words, not voice.
Jun 20, 2021

What is gentle parenting style? ›

Gentle parenting means you choose to set clear boundaries and underline what you are asking of your child. Limit your request to focus on the action you do want to encourage. Demands not to touch something can be communicated by saying things like "Let's use gentle hands on this" or even "This one is just for looking".

What is ineffective parenting? ›

Ineffective parenting often involves modeling inappropriate or deviant behavior, such as aggression, substance abuse, or criminal actions. Children are more likely to imitate the behavior they observe in their immediate environment, increasing their risk of engaging in delinquency or criminal activities later in life.

How do you discipline a child without yelling or hitting? ›

Why positive discipline?
  1. Plan 1-on-1 time. One-on-one time is important for building any good relationship and even more so with your children. ...
  2. Praise the positives. ...
  3. Set clear expectations. ...
  4. Distract creatively. ...
  5. Use calm consequences. ...
  6. Pause. ...
  7. Step back. ...
  8. Praise yourself.

What are the 7 C's of parenting? ›

Parents can build resilience in their children by encouraging and creating opportunities for them to practice these concepts. Dr. Ginsburg identified the 7C's of resilience as competence, confidence, connection, character, contribution, coping, and control.

What are the 4 pillars of gentle parenting? ›

What are the core tenets of gentle parenting? Gentle parenting falls into the category of “authoritative parenting”. The four main elements prescribed by gentle parenting founder Sarah Ockwell Smith include empathy, respect, understanding, and boundaries.

What are the 4 C's and how are they practiced? ›

Do you know what they are? Communication, collaboration, critical thinking, and creativity are considered the four c's and are all skills that are needed in order to succeed in today's world.

What are the 4 C's for? ›

The 4Cs of food hygiene

cleaning. cooking. cross contamination. chilling.

What are the four C method? ›

What are learning skills? The 21st century learning skills are often called the 4 C's: critical thinking, creative thinking, communicating, and collaborating. These skills help students learn, and so they are vital to success in school and beyond.

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